About
Resilience Unlocked by GOATED Mindset 365 takes participants on a 6-week journey of personal growth, focusing on mental, emotional, and professional resilience. Each week will explore key themes such as handling stress, building emotional intelligence, practicing self-compassion, and developing leadership skills rooted in empathy and servant leadership. With a balanced mix of practical exercises, reflection prompts, and mindfulness techniques, participants will learn how to navigate the day-to-day challenges of corporate life while staying grounded, emotionally strong, and purpose-driven.
You can also join this program via the mobile app. Go to the app
Overview
Week 1: Building Foundations for Mental Resilience
.4 steps
Price
Free